Cleanse just sounds so healthy and freeing and light and, well, clean. Guess what? It's not. It's freaking hell for the first few days.
J and the boys are in Key West visiting family for a couple of weeks. J's grandpa isn't doing well.
While they are gone, I figured I would try and get my eating cleaned up again. I did so well until we moved here. Now I am eating nothing but junk and I've gained a ton of weight.
My plan is to do a liquid fast today and tomorrow and then transition to an alkaline-cleansing diet for ten days. I might throw some 100% raw days in there, but I wanted to try something new, too.
So, today I have had nothing but water. Right now, I am drinking my green lemonade "dinner." It tastes really good, but my stomach wants to know where the food is. Tomorrow will be mostly the same, plus a little coconut water.
Sigh. I'm hungry.
2 comments:
Hey dear,
Just wanted to say hi and say we miss you! Good luck with your fast!
Love you,
J sr, j jr, and jas
I love and miss all my Js, too!
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